Studies indicate that fibromyalgia symptoms can be alleviated by means of alternative home remedies. Fibromyalgia is a disorder that manifests itself as widespread pain in the bones and muscles. In addition to that, the most common symptoms are poor moods, fatigue and sleep problems. Read more
Month: February 2017
Running for Better Brain Functioning
People who practice endurance physical exercises such as long-distance runs, for example, benefit from healthier brains in addition to skeletal muscles and cardiovascular health. It has been evident for a long time that aerobic exercise is beneficial to the body’s health in general, but its influence on the brain has become apparent only in recent years. Read more